Aging Together
TL;DR: for adult children of aging parents; for the sandwiched generation
Key themes: aging, caregiving, mental health, caregiver resources, long-term care
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The Aging Together Podcast explores the challenges and opportunities of caring for aging loved ones. In this podcast, I interview guests who are experts in their fields or can share their experiences with caregiving. Together with the guest speakers, I dive into a wide range of topics including health and wellness, care planning, caregiving, and more. The Aging Together Podcast is available on Apple Podcasts, Spotify, Amazon Music, and YouTube. This podcast is a product of Aging Together LLC, a private care coaching practice for family caregivers.
This podcast is hosted by Dr. Pooja A. Patel, an occupational therapist with board certification in gerontology and additional advanced certifications in dementia, fall prevention, and geriatric care. She has had the privilege of working with older adults and their families for many years and has seen first-hand the unique challenges that aging can bring. From navigating physical changes and managing chronic conditions to addressing social isolation and planning for the future, aging can be a complex and oftentimes an overwhelming process.
Together with the guest speakers, she dives into a wide range of topics including senior health and wellness, senior care planning, caregiving, and more.
This podcast is for everyone: whether you are an older adult looking to age in place, a caregiver seeking support and guidance, or simply someone interested in learning more about the aging process. Let’s navigate aging, together.
Aging Together
S3E04: Self-Management Strategies for A New Diagnosis | Janice Russell
Janice Russell, the Overwhelm Slayer, deals with the aftermath of a health diagnosis. Clients hire her when they want to optimize their life after a medical diagnosis (brain-based disorders, autoimmune diseases, and/or body-based conditions). With virtual coaching and accountability, they become successful with crossing off their to-dos, managing their paperwork, and optimizing their time. You can find blog posts and other resources on her website: www.JaniceRussell.com.
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