Aging Together
TL;DR: for adult children of aging parents; for the sandwiched generation
Key themes: aging, caregiving, mental health, caregiver resources, long-term care
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The Aging Together Podcast explores the challenges and opportunities of caring for aging loved ones. In this podcast, I interview guests who are experts in their fields or can share their experiences with caregiving. Together with the guest speakers, I dive into a wide range of topics including health and wellness, care planning, caregiving, and more. The Aging Together Podcast is available on Apple Podcasts, Spotify, Amazon Music, and YouTube. This podcast is a product of Aging Together LLC, a private care coaching practice for family caregivers.
This podcast is hosted by Dr. Pooja A. Patel, an occupational therapist with board certification in gerontology and additional advanced certifications in dementia, fall prevention, and geriatric care. She has had the privilege of working with older adults and their families for many years and has seen first-hand the unique challenges that aging can bring. From navigating physical changes and managing chronic conditions to addressing social isolation and planning for the future, aging can be a complex and oftentimes an overwhelming process.
Together with the guest speakers, she dives into a wide range of topics including senior health and wellness, senior care planning, caregiving, and more.
This podcast is for everyone: whether you are an older adult looking to age in place, a caregiver seeking support and guidance, or simply someone interested in learning more about the aging process. Let’s navigate aging, together.
Aging Together
S3E06: Self-Care for Caregivers: Lessons from a Lived Experience | Lani Almanza
Lani, a native of the Windward side of Oahu in Hawai’i, is a wife, mother, grandmother, and seasoned professional with a rich background in education, business, and nonprofit sectors. With a Master’s degree in Communication from the University of Hawaii, Manoa, she dedicated 15 years to the American Cancer Society in leadership roles focused on health communication and community engagement. Following her retirement, Lani founded Alaka’i Associates, a wellness business guiding individuals toward healthier, more fulfilling lives. She also contributes as an editor for Givers Guides, supports the nonprofit Gimme A Break as COO, and shares her expertise on the Alaka’i blog, which she has been writing since 2015. Additionally, Lani facilitates wellness retreats, provides workshops to community groups, and recently published her first book, Under a Full Moon and a Guiding Star.
