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Aging Together
TL;DR: for adult children of aging parents; for the sandwiched generation
Key themes: aging, caregiving, mental health, caregiver resources, long-term care
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The Aging Together Podcast explores the challenges and opportunities of caring for aging loved ones. In this podcast, I interview guests who are experts in their fields or can share their experiences with caregiving. Together with the guest speakers, I dive into a wide range of topics including health and wellness, care planning, caregiving, and more. The Aging Together Podcast is available on Apple Podcasts, Spotify, Amazon Music, and YouTube. This podcast is a product of Aging Together LLC, a private care coaching practice for family caregivers.
This podcast is hosted by Dr. Pooja A. Patel, an occupational therapist with board certification in gerontology and additional advanced certifications in dementia, fall prevention, and geriatric care. She has had the privilege of working with older adults and their families for many years and has seen first-hand the unique challenges that aging can bring. From navigating physical changes and managing chronic conditions to addressing social isolation and planning for the future, aging can be a complex and oftentimes an overwhelming process.
Together with the guest speakers, she dives into a wide range of topics including senior health and wellness, senior care planning, caregiving, and more.
This podcast is for everyone: whether you are an older adult looking to age in place, a caregiver seeking support and guidance, or simply someone interested in learning more about the aging process. Let’s navigate aging, together.
Aging Together
S4E12: From Provider to Caregiver: Navigating Trauma & Compartmentalization | Lorna J. Hines, LCSW, ACSW
Summary
In this episode of the Aging Together podcast, Dr. Pooja A. Patel speaks with Reverend Lorna J. Hines, a licensed clinical social worker and caregiver, about her extensive experience in caregiving and the emotional toll it takes. They discuss the systemic barriers caregivers face, the importance of seeking help, and the impact of trauma on both caregivers and their loved ones. Reverend Hines shares her personal journey, including the challenges of caring for her parents and the lessons learned along the way. The conversation emphasizes the need for proactive health management and planning for caregiving needs.
Takeaways
- Caregiving can lead to feelings of isolation and powerlessness.
- The emotional toll of caregiving is profound.
- Systemic barriers hinder caregivers' ability to seek help.
- Compartmentalization is a common coping mechanism for caregivers.
- Intersectionality plays a role in the caregiving experience.
- Writing can be a therapeutic outlet for caregivers.
- Planning for caregiving needs is essential.
- Caregivers should take ownership of their health.
- Don't suffer in silence; seek out resources and support.
About the Guest
Lorna J Hines is a renowned Licensed Clinical Social Worker, Certified Medium, Intuitive Counselor, and Behavioral Health Expert. She is also an ordained Minister and Author of Straight Talk From A Wise Woman: Tears, Trauma, and A Healing Path. She was the caregiver for her parents and in-laws.
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The Aging Together Caregiver Hub is a FREE community for family caregivers of older adults. Join us today to find a peer network and access our learning studio with simple, bite-sized content, resources, and a support group.
S4 Sponsor: SafetyGrip, by Hartmobility
Patented anti-slip grip technology for all your home safety needs.
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